Expectant Mothers’ Gathering

Expecting a new bundle of joy? Congratulations! We know that this is a most exciting for you! We also know that you may have questions and want to find support and community during this time.

Expectant Mothers’ Gathering is a 6-week group journey with other expectant moms based on connection, growth & neuroscience. This class is for expectant mothers in their 2nd-3rd trimester who want more than just birth prep. After all, pregnancy is not just about your body changing—it’s about your brain and your baby’s brain growing together in profound ways. This experiential class will nurture your mind, body, and baby while connecting you with other expectant mothers in a supportive community. 

What’s Included:

• Learn how pregnancy reshapes your brain—expanding empathy, intuition, and resilience—while laying the foundation for lifelong bonding.
• Explore how your baby’s developing brain is shaped by safety, love, and connection, even before birth.
• Experience calming techniques, guided relaxation, and gentle mindfulness to help you find inner peace and reduce stress.
  
• Learn evidence-based practices and reflective exercises to align with your inner wisdom and strengthen your confidence as a mother. 
• Share in this special season with a circle of mothers who understand the joys and challenges of pregnancy, creating friendships that last beyond birth.

Classes are held once a week and last 90 minutes. They are designed to foster meaningful relationships and create a safe, loving space for participants. Due to the nature of bonding that takes place in a consistent group environment, "drop-ins" or trial classes are not available, and a minimum purchase of 4 classes is required. There are typically 4-10 expectant moms enrolled. 

Please review our Mothers' Gathering Class Policy for questions regarding cancellations, rescheduling, and refunds.